Emotionally Focused Therapy is an effective therapy that helps couples tune into their needs and feelings, and express them in a way that elicits a positive response. It stops the negative communication pattern of blame and defensiveness that can hijack any relationship,
Each partner's emotional experience is respectfully understood and worked through. You will feel seen and heard by your partner .. which strengthens your relationship bond.
If you've felt disconnected and alone in your relationship, EFT is the treatment of choice for you.
Call Katie Benns, ACMHC to schedule an appointment. 801-521-5068.