Specializing in Couples Therapy - call 801-521-5068 or    Schedule an Appointment
Individual Therapy

Individual Therapy

Individual Therapy

You may be successful in many aspects of your life but feel stuck personally. We help individuals resolve self-defeating behaviors and learn ways to successfully meet their life goals. Call us if you experience a lack of meaning in your life, painful relationship patterns, or unable to manage negative emotions.

You have our commitment of sensitive straight-forward feedback that will provide a "Blueprint for Change" within the first three visits.

People come to us for help with the following:

  • Depression and anxiety
  • Trauma (physical, sexual, emotional)
  • Problems with a narcissistic parent or partner
  • Attachment or abandonment disorders
  • Social anxiety
  • Self Esteem issues
  • Eating disorders 
  • Irritability or arguing

Don't wait for change to just happen. The sooner you get help, the better you will feel, the more direction your life will have! 
Call us now for information or to talk with a therapist.‚Äč